More fatigue, less focus, less enthusiasm, and just a sense of lost vitality. While all of these changes seem like separate problems, they all potentially point to one thing in common – low testosterone levels.
Testosterone is the most important sex hormone in men – and when your testosterone levels are low, you can experience a wide range of health problems. The symptoms of low testosterone can include a lot of nondescript symptoms including lack of energy, a loss of interest in sex, difficulty maintaining an erection, and mood changes. But not having enough testosterone can also increase your risk of major conditions such as cardiovascular disease, obesity, and type 2 diabetes.
Unfortunately, for many men over the age of 20, their testosterone level drops with each passing birthday. But there are ways to regain and maintain your youthful vigor and virility.
The Testosterone Factor
Like we mentioned above, testosterone is a very important hormone in men. It is central to a man’s sexual response, including the desire for sex and the mechanics of triggering an erection. Drugs like Viagra and Cialis only improve blood flow temporarily, but do not do anything to influence testosterone. Testosterone replacement therapy is a treatment of choice, but there is a great deal of confusion over when it is appropriate to use. In most cases, blood levels have to get very low before your doctor will even consider it. Although there has been some controversy on safety of testosterone therapy, the consensus is that it is safe when used appropriately. Fortunately, you can support healthy testosterone levels when you are in the grey area of lab values and symptoms with a variety of safe, time tested herbs and nutrients.
Ways to Boost Your Testosterone Naturally
Known as secretagogues, these herbs act as testosterone precursors, encouraging the body to increase its own production of testosterone and enhance desire. Taken separately, they can improve erectile function. But when they are taken together, they have a synergistic effect that heightens both your performance and your experience.
Codonopsis Ianceolata root, for example, has a long history of use in traditional Chinese medicine. Considered to have similar, yet milder benefits as ginseng, this centuries-old herb was often used to treat respiratory ailments, stomach upset, and nerve disorders. Packed with flavonoids and other bioactives, modern-day studies suggest that codonopsis root helps increase testosterone levels in the blood and may help to restore some forms of ED.
Longjack, has also long been used by men looking to enhance both their performance and libido. Indeed, new findings show that this Asian herb contains compounds that directly enhance testosterone production by changing the ratio of cortisol to testosterone. It worked so well in one trial that more than 90 percent of participants showed normal testosterone levels after taking supplemental Longjack for one month. Other research found that the herb increases testosterone concentrations by as much as 30 percent. But Longjack’s benefits don’t end with testosterone. It also increases sperm production and may directly act as a pro-erectile agent.
Looking to incorporate these two ingredients into your routine? Kyolic Lucky 7 contains a synergistic blend of Codonopsis Ianceolata, Maca, Longjack, and other natural ingredients with a long tradition of use for enhancing male reproductive health and desire. This supplement helps boost testosterone levels, enhances energy and performance, builds stamina and strength, and stimulates libido. Try it for peak male performance!
This article is for informational purposes only. This article is not, nor is it intended to be, a substitute for professional medical advice, diagnosis, or treatment and should never be relied upon for specific medical advice.