In light of National Heart Month, Dr. Jim LaValle, a nationally recognized clinical pharmacist, author, and board-certified clinical nutritionist, got together with Dr. Ronald Hoffman, one of New York’s pioneering Integrative Medicine practitioners and host of the Intelligent Medicine radio show, to discuss how viewers can stay "Young at Heart."
In part one of this podcast, Dr. LaValle expands on the American Heart Association’s “Life’s Simple 7” for optimal Heart Health, including why aged garlic extract is among the most commonly used supplement in people with heart disease. He also mentions that numerous studies suggest that aged garlic extract may help improve risk factors for heart disease, including supporting healthy blood pressure levels, keeping bad cholesterol in check, increasing a hormone that helps protect against inflammation and atherosclerosis as well as helping improve insulin sensitivity and the management of blood sugar, thinning your blood, and staving off plaque in arteries.
In part two of this podcast, Dr. LaValle and Dr. Hoffman continue their discussion on heart health, and expand on the benefits of incorporating aged garlic extract into your diet. Click below to take a listen!
About Dr. James LaValle
Jim LaValle, R.Ph., C.C.N, a nationally recognized clinical pharmacist, author, board-certified clinical nutritionist, and founder of Metabolic Code Enterprises, Inc. a web platform and practice solution enterprise, launching AIR Support and the Metabolic Code Assessment.
About Dr. Ronald Hoffman
Dr. Ronald Hoffman is one of New York’s pioneering Integrative Medicine practitioners. He obtained his MD from Albert Einstein College of Medicine, and has been practicing for 34 years. His radio program, Intelligent Medicine, is the longest-running physician-hosted health program on the air.
This article is for informational purposes only. This article is not, nor is it intended to be, a substitute for professional medical advice, diagnosis, or treatment and should never be relied upon for specific medical advice.