Dietitian Carolina Schneider recently joined the folks at WRBQ FM “The Current” on a podcast to talk about how to maintain a healthy lifestyle through our diet, and through supplementation with quality nutrients such as Aged Garlic Extract.
She discusses healthy dietary changes everybody can make, her experience going vegan, and how to cover nutritional gaps in your diet – noting that the best way to do so is through supplementation.
One of the supplements she mentions is Aged Garlic Extract – she talks about its aging process and how this process compounds the amount of antioxidants present, how it is great for cardiovascular health, great for supporting healthy blood pressure, cholesterol, and more. She first mentions Aged Garlic Extract at the 3:55 minute mark.
Click here to listen to the full segment.
About Carolina Schneider, MS, RD
Carolina Schneider is a Registered Dietitian and nutritional writer, as well as a consultant for health & wellness brands.
This article is for informational purposes only. This article is not, nor is it intended to be, a substitute for professional medical advice, diagnosis, or treatment and should never be relied upon for specific medical advice.