gr e a t gr e e n s !   11 T here are dozens of ways to incorporate a high-quality powdered greens drink mix into your daily meals. Here are a few recipes to get you started! NOTE: To pro- tect the nutrients in your powdered greens drink mix, never add it to hot foods or include it in a cooked dish like soups or stews. Green Goodness Protein Shake You can use any plant-based, egg white, collagen, or whey protein powder for this shake. Choose a protein powder that uses healthy sweeteners like stevia, monk fruit, or erythritol versus other artificial sweeteners. Serves 1 Ingredients 1 cup raw spinach, chopped ½ avocado, peeled and pitted ½ cup frozen pineapple chunks 6 frozen strawberries 1  cup unsweetened vanilla almond or coconut milk 1 scoop vanilla protein powder 1 teaspoon powdered greens drink mix Directions Place all ingredients in a blender and process until desired consistency. Add more or less liquid to achieve desired thickness. Serve immediately. Per serving: Calories 421; Total Fat 17g; Carbs 38g; Protein 33g; Sodium 292mg; Potassium 993mg; Sugar 20g CHAPTER four Delicious Ways to Go Green!