b'CHAPTER FOURDelicious Ways to Go Green!T here are dozens of ways to incorporate a high-quality powdered greens drink mix into your daily meals. Here are a few recipes to get you started. NOTE: To protect the nutrients in your powdered greens drink mix, never add it to hot foods or include it in cooked dishes, like soups or stews.Green Goodness Protein ShakeYou can use any plant-based, egg-white, collagen, or whey protein powder for this shake. Choose a protein powder that uses healthy sweeteners like stevia or monk fruit instead of ones with artificial sweeteners. Serves 1INGREDIENTS 1cup raw spinach, choppedavocado, peeled and pittedcup frozen pineapple chunks 6frozen strawberries 1cup unsweetened vanilla almondor coconut milk1scoop vanilla protein powder2teaspoons powdered greens drink mixDIRECTIONS Place all ingredients in a blender and process until desired consistency. Add more or less liquid to achieve desired thickness. Serve immediately.Per serving: Calories 421; Total Fat 17g; Carbs 38g; Protein 33g; Sodium 292mg; Potassium 993mg; Sugar 20g G R E A T G R E E N S !11'