b'Golden Quinoa PilafWith Tart CherriesServes 4 / A pilaf to please everyoneits a little sweet, a little tart and a little savory. Quinoa is another great source of soluble fiber; spinach provides beta-carotene and vitamin C; and ginger, turmeric and cherries all contain anti-inflammatory compounds. For good fats, add 3 tablespoons hempseed to the quinoa after cooking.Ingredients1 tablespoon coconut oil1 1-inch piece fresh ginger (peeled and grated)1 teaspoon ground turmeric1/4 teaspoon ground cumin 1/4 teaspoon ground coriander1 cup golden quinoa (well washed and drained)1 1/2 cups water1/4 cup dried tart cherries (chopped)1 cup chopped spinach leaves 1/2 cup thinly sliced green onions1/4 cup fresh lime juice1/2 cup cashews (lightly toasted and chopped)Directions1. In a medium pot, stir coconut oil, ginger, turmeric, cumin and coriander over medium-high heat until fragrant. 2. Add quinoa and stir to coat. Add water, bring to a boil, and then reduce heat. Cover and simmer for 15 minutes, or until all water is absorbed. Remove from heat; leave covered 5 minutes. 3. Stir in cherries, spinach, green onions and lime juice. Season to taste with salt and pepper, sprinkle with cashews, and serve. Brought to you by & 16'